Holistic Nutritional Therapy
Do you experience low energy and fatigue? Do you experience emotional instability, excessive stress, or depression? Do you have a hard time focusing your mind or feel you have little will power to accomplish your goals? Maybe you suffer from physical disease or health issues? Our diets play an enormous role in our ability to function optimally and provide our body with the necessary nutrients it needs to heal and live from a place of joy and well being.
Through our sessions we will identity any nutrient deficiencies, delayed food allergies, and spot the potential of illness in your blood work before it affects the physical body. Our approach is in using food as medicine that is based on the 5 elemental system and the latest in scientific research. The nutritional, lifestyle, and herbal supplementation that may be suggested during your treatment plan assists your body back to an alkaline state.
Alkalinity in the body promotes healthy digestion and a deeper state of relaxation, moving us from a sympathetic to parasympathetic state where our body can actually heal. A primary goal through nutrition, qigong meditation, and life style is to increase our vital qi energy affecting our serotonin, endorphins, melatonin, oxytocin, endocannabinoids, GABA, dopamine and adrenaline bringing them all back into balance so our body can begin building energy instead of expending it unnecessarily. This increases the overall function within our body, greatly enhancing the healing process and sense of well being in our life.