Contact

Jeff Smith
Medical Qigong Practitioner & Teacher

2790 29th St.

Boulder, CO 80301

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Tel: 303.564.5764​

jeff.centeredliving@gmail.com

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Opening Your Inner Cauldrons

This is a Qigong meditation in opening and clearing our 7 major energy centers known in qigong as cauldrons (also known as chakras). Our chakra system is apart of our spiritual body which informs and directs the balance and flow of our qi body containing our meridian system. Keeping these centers clear has a huge impact on our emotional states, our physical health, and our ability to bring the light and guidance of our spirit through into our soul’s story.

 

This practice helps to clear the energy in your space that is not inherently you. As you clear this energy you provide more space for filling in with your light and your truth, bringing in a deep sense of joy and ease into your life. These centers of light (held in your shen  field) can hold much of the programming and unconscious fixed beliefs that contributes to the imbalances seen at an emotional qi level as well as the stories that keep playing out in our lives.

​​Included In This Course:

  • 20 minute guided audio recording on the Rainbow Chakra Meditation

  • A PDF handout on the Rainbow Chakra Meditation

  • A PDF handout on centering from the heart and its effects on healing and consciousness

  • A PDF handout on growth periods and the effects of energetic practice

Rainbow Chakra Meditation: Sample - Jeff Smith
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